Karen Tedeschi Karen Tedeschi

Fatigued Adrenals? Learn about the Dutch Test

When your adrenals are overworked, they become fatigued. In the case of the adrenals, they would no longer be able to secrete the right amounts of hormones, particularly cortisol. From that, you may feel extremely fatigued, lightheaded, have body aches, crave sugar/salt, and suffer from insomnia.

The Dutch Test informs us where your levels are for cortisol, estrogen, and testosterone. This will tell us the status of your adrenal glands and point out if this is a key issue.

Read More
Karen Tedeschi Karen Tedeschi

Inflammation and Endocrine Disruptors

Learn about the negative impact that inflammation and endocrine disruptors have on our health and how to give your body the support it needs.

Learn how to reduce inflammation and exposure to endocrine disruptors through proper testing, removing toxins, and supporting our bodies with the nutrition needed for detox and greater healing.

Read More
Karen Tedeschi Karen Tedeschi

OMEGA-6 AND OMEGA-3

In this article, you will learn what Omega-3 and -6 do for you, the ideal ratio of Omega-6 to -3, symptoms of Omega-3 deficiency, and steps you can take to balance your omegas.

Read More
Karen Tedeschi Karen Tedeschi

Immune Boosting Supplements

I am excited to announce our new Immune Boost protocol, full of supplements that will support your immune system and beyond. Learn about:

Vitamin D Supreme | Probiophage | Immuno-Zn Lozenge | SPM Supreme | Vitality C | Vitamin A

Read More
Karen Tedeschi Karen Tedeschi

Immune System Blood Test

Discover a blood test that will tell you how your immune system is functioning. It tests for Vitamin D, C-Reactive Protein: CRP, IL-6: Interleukin-6, CBC: Complete Blood Count and Zinc, Serum

Read More
Karen Tedeschi Karen Tedeschi

Inflammation and the Lymphatic System

You tell yourself that your feet always look a little swollen by the end of the day and you just need to get off of them. And then, miraculously, overnight, they are back to normal. That may be the norm. But I ask you, is that normal?

Read More
Karen Tedeschi Karen Tedeschi

The Triangle of Health: Chemial Side

In this video, Dr. Tedeschi dives into the chemical side of the triangle of health.

The chemical piece what allows your body to function. Like your thyroid, cortisol, other hormones, and glucose levels. Various external inputs affect the chemical composition of your health, including toxins and food.

Read More
Karen Tedeschi Karen Tedeschi

What is Stress and How to Find Relief

Feeling relaxed, grounded, and energized makes us better enjoy our lives, from our career and kids to hobbies and social life. However, stressful situations seem to appear at every corner. Due to the negative impact of chronic stress, we must understand what stress is, our sources of stress, and how to reduce and manage stress.

Read More
Karen Tedeschi Karen Tedeschi

Gut Health: Healing Digestive Distress

Gut health is now becoming a popular topic throughout the U.S. In my practice, I emphasize gut health because it plays an integral role in the body’s function. Learn what is the gut and how you can heal from digestive distress and feel better than ever before!

Read More
Karen Tedeschi Karen Tedeschi

3 Ways to Optimize Your Nutrition

Nutrition is how you obtain food or nourishment necessary for health and growth. Identifying areas of strength and weakness will help you get back to balance and continue to live better. There is no limit to how good you can feel.

Read More
Karen Tedeschi Karen Tedeschi

The Nervous System 101

The nervous system is responsible for communicating, regulating and controlling the body. For example, it is how you know that you just stepped on a nail, you blinked your eyes, or you were able to chew your food.

Without it, we could do nothing. 

Read More
Karen Tedeschi Karen Tedeschi

Melatonin, Cortisol & Your Sleep

Two hormones that affect ability to sleep are melatonin and cortisol.

This article gives an overview of their negative affect on sleep when out of balance, and how you discover if this is an issue for you.

Read More