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Our Programs
The Lumenate Experience
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The Gut Health Course
Your Journey to Better Gut Health Starts Now!
The Know your Gut, Love your Gut Masterclass has been transformed into the Gut Health Course! We have broken the class up into 12 different modules from over 2.5 hours of video and there are 11 accompanying PDFs to enhance your learning. The videos are between 6-25 minutes long. Take the class at your own pace.
Learn more and enroll in the gut health course on the thinkific platform.
Too much sugar negatively impacts our physical, chemical, and emotional health, leading to weight gain, reduced energy levels, increased risk of cancer, skin problems, and cognitive decline (to name a few associated ailments).
Throughout the course of the 6-week online program, you will go through a detox from sugar, connect with the community, develop the skills to overcome your obstacles, and fully embrace the journey of health and happiness.
Combining educational lectures, group coaching, and practical lifestyle application techniques, The Sugar Free Solution will leave you feeling knowledgeable, strong, rejuvenated, and energized about your health and all aspects of your life.
This program will help you.
Detox from sugar for 30 days and reset your taste buds
Develop a heightened sense of awareness of your body
Attain skills and tools to overcome obstacles and deconstruct cravings
Understand how sugar interacts with your body
Be an advocate for your health and wellbeing
Activate your own self-healing